• Link to LinkedIn
  • Link to Instagram
  • Link to X
Ashforth
  • Investment
    • Overview
    • Experience
  • Properties
  • About Ashforth
    • Overview
    • Operating Principles
    • Client Relationships
    • Community
    • Sustainability
    • Corporate Team
    • News
    • Videos
    • Art Collection
    • Careers
      • Why Ashforth?
      • Benefits
      • Current Openings
      • Corporate Responsibility
    • Contact Us
  • Management
    • Overview
    • Services
    • Experience
    • Client Relationships
    • Our Team
    • Awards
    • News
    • Careers
  • Construction
    • Overview
    • Scope of Services
    • Areas of Expertise
    • Experience
    • Our Team
    • Operating Principles
    • Client Relationships
    • Community
    • Sustainability
    • Safety
    • News
    • Videos
    • Careers
  • Click to open the search input field Click to open the search input field Search
  • Menu Menu

Ashforth Offers First Virtual Fitness Program – Keep Moving Together

As part of the Company’s Wellness initiative, Ashforth introduced its first virtual fitness program “Keep Moving Together”. The program was initiated to encourage employees to stay connected and keep active while most are currently working from home and practicing social distancing.  The program is expected to continue beyond this time.

Ashforth’s Marketing Department created a new dedicated web page for Keep Moving Together where fun and motivating weekly fitness tips, challenges, and group conversations are posted. The web page also allows for and encourages participants to share updates and motivating comments with the group. Several simple and creative fitness challenges will be posted and at the end of some challenges, a drawing will be held for all participants to have a chance to receive a few fun, small recognition gifts. Upon entering the web page, employees who are interested in participating in the program are required to complete a waiver to gain access.

“Keep Moving Together is more than a program or fitness challenge. We’re also a team and a family that will cheer on our employees to help keep them motivated while working to achieve their wellness goals,” said Joanna Sicuranza, Manager of Human Resources and Administration of The Ashforth Company and coordinator of Ashforth’s Wellness program.

Since launching its wellness program in 2012, Ashforth has promoted wellness by: emailing Ashforth’s Wellness News monthly to employees and posting on its Wellness Board in its community kitchen, supporting fitness goals with gym discounts and walking groups, and encouraging participation in a variety of company-sponsored wellness activities and in yearly health observance events.

The Ashforth Company’s wellness mission is to encourage and sustain a culture of health and wellness for employees and their families by helping achieve physical, emotional and financial well-being.

  • Share on X
  • Share on LinkedIn
  • Share by Mail
  • Link to Instagram

Back
  • Overview
  • Operating Principles
  • Client Relationships
  • Community
  • Sustainability
  • Corporate Team
  • News
  • Videos
  • Art Collection
  • Careers
  • Contact Us
The Ashforth Company
Founded in 1896, The Ashforth Company is a diversified real estate firm that owns, develops, and invests in commercial and multifamily assets, and provides third-party services including asset and property management, general contracting and construction management.
About Ashforth
News
Careers
Contact Us
© 2026 The Ashforth Company | 707 Summer Street, Stamford, CT 06901 | 203 359-8500
  • Link to LinkedIn
  • Link to Instagram
  • Link to X
Link to: Ashforth Launches COVID-19 Building Re-Entry Plan for Properties Link to: Ashforth Launches COVID-19 Building Re-Entry Plan for Properties Ashforth Launches COVID-19 Building Re-Entry Plan for Properties Link to: Ashforth Employees Create and Donate Face Masks During Pandemic Link to: Ashforth Employees Create and Donate Face Masks During Pandemic Ashforth Employees Create and Donate Face Masks During Pandemic
Scroll to top Scroll to top Scroll to top

How to Access the Program

  • Website: metlifeeap.lifeworks.com
    • To access the program for the first time, you will need to use the login information provided in the introductory email sent February 2nd from Ashforth HR. Once you are logged in, click on “Self-care programs”. On the next screen, you’ll see a link to Create a Personal Account. Once you enter your personal information, you’ll use this for all future logins.
  • Mobile App: Search “LifeWorks” in the App Store or Google Play
  • Phone: 1-888-319-7819 (Select “Employee Assistance Program” when prompted)

LifeWorks offers confidential access to professional counselors and resources for help with a wide range of topics. This a complimentary service provided by The Ashforth Company for all employees. Please email HR with any questions.