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Ashforth offers the following employee benefits:

  • Medical and Dental Insurance
  • Voluntary Vision Benefits
  • Life Insurance
  • Flexible Spending Accounts
  • Pre-Tax Premium Plan
  • Long-Term Disability Insurance
  • Accidental Death and Dismemberment Insurance
  • Vacation Days
  • Personal Days
  • Paid Maternity and Paid Parental Leave
  • Sick Days
  • Holidays
  • 401(k) Savings Plan
  • Education Assistance
  • Professional Development
  • Employee Referral Bonus Program
  • Job Posting Program
  • Summer Hours (some operations may not participate)
  • Year-Round Professional Casual Dress Code and Jeans on Fridays
  • Shuttle service to/from Stamford Amtrak/Metro-North Station

This link leads to the machine-readable files that are made available in response to the federal Transparency in Coverage Rule and includes negotiated service rates and out-of-network allowed amounts between health plans and healthcare providers. The machine readable files are formatted to allow researchers, regulators, and application developers to more easily access and analyze data.

  • Why Ashforth?
  • Benefits
  • Current Openings
  • Corporate Responsibility

We foster teamwork, personal growth, creativity and leadership. We encourage respect for the individual, communication, optimism and a sense of humor.


© 2026 The Ashforth Company | 707 Summer Street, Stamford, CT 06901 | 203 359-8500
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How to Access the Program

  • Website: metlifeeap.lifeworks.com
    • To access the program for the first time, you will need to use the login information provided in the introductory email sent February 2nd from Ashforth HR. Once you are logged in, click on “Self-care programs”. On the next screen, you’ll see a link to Create a Personal Account. Once you enter your personal information, you’ll use this for all future logins.
  • Mobile App: Search “LifeWorks” in the App Store or Google Play
  • Phone: 1-888-319-7819 (Select “Employee Assistance Program” when prompted)

LifeWorks offers confidential access to professional counselors and resources for help with a wide range of topics. This a complimentary service provided by The Ashforth Company for all employees. Please email HR with any questions.